Why Therapy

Life is challenging. Getting help shouldn’t be.

Life is seldom a straight line. It can get pretty demanding and at times, unpredictable. You want to make positive changes in your life that last. We understand. Therapy helps.

Therapy can provide you with the tools to respond to situations – and yourself – with empathy and understanding, instead of reactivity and defensiveness.

At NKS, we make getting help simple. With a curated team of psychotherapists, no waitlists, affordable pricing, and a seamless online booking system, our goal is to get you the help you need, swiftly and easily. So you can feel better fast.

Natasha Sharma, Psy.D
Founder & Clinical Director

Therapy is an investment in your Mental Health.

We’ve all been through a lot these past few years. The most important thing we can do for ourselves… is to take care of ourselves. When our mental health declines, our energy, motivation, productivity, and relationships also decline. Our mental health directly impacts our experience of life.

Being in a calm, healthy headspace helps us tackle our problems, work toward goals with confidence, and most importantly, enjoy life more. We encourage you to see therapy as an investment in yourself. One that you enjoy the returns from for years to come.

Wherever you are in life, we will meet you there. Therapy is always a good thing.

We humanize therapy to create a strong bond of trust.

We recognize the importance of the relationship you have with your therapist. It is the most reliable predictor of your success in therapy.

At NKS, we are thoughtful about finding a good match for you, so you feel comfortable and confident. Each of our therapists brings their own techniques, personality, approach and areas of specialization to the therapeutic process. We offer a free 15-minute video Meet and Greet with any one of our therapists, so that you can be assured of a good fit before committing. We’ve also created a helpful post about what makes a good therapist.

We are committed to humanizing the therapy process so it feels authentic and real. Our therapists bring their clinical skills and themselves to your work together, in order to create the strongest possible therapeutic bond.

© NKS Therapy 2022 • Privacy & Confidentiality