Natasha K. Sharma, Psy.D, RCC
Founder NKS Therapy
Welcome. We're Here to Help.
Life has a way of testing us with moments of uncertainty, loss, and change that challenge who we are and how we see ourselves. At NKS Therapy, we believe that healing begins with connection. To your therapist, and to yourself. When you have the courage to slow down, look within, and reconnect with the parts of yourself that are longing to be seen, understood, and restored. Everyone of us carries a unique story; a blend of experiences, hopes, fears, and resilience. Our work begins by honouring your story.
We offer a compassionate space to help you find clarity, balance, and renewed purpose.
Our Mission
NKS Therapy began with a simple mission: To offer therapy that feels genuine, relational, and rooted in trust. What started as a solo practice has grown into a compassionate, trusted clinic serving individuals, couples, teens, and families in Mississauga, Etobicoke, Toronto, and across Ontario. Our therapists bring a wide range of professional expertise and personal insight to their work, united by a shared commitment to helping people feel seen and supported, exactly as they are.
Our mission is to provide a deeply relational therapy experience, because we believe this is what promotes healing, growth, and connection. We don’t just see the issue. We see you: Your history, your values, your story, and your hope for what’s next.
Our Philosophy
We see therapy as a journey that unfolds through curiosity, courage, and care. Our team works from a holistic, trauma-informed, and culturally responsive lens, recognizing that identity, history, and lived experience shape every aspect of mental health.
We also know that healing looks different for everyone. We tailor our approach to each individual, drawing from evidence-based and research-backed methods, while maintaining the relational warmth that allows change to take root. We take pride in ensuring each person receives care that is as unique as they are.
Our team reflects a diversity of backgrounds and perspectives, allowing us to provide care that is inclusive and affirming.
Meet Our Therapy Team
A trusted team of licensed mental health professionals focused on your healing and growth
Neha Benny
Natasha K. Sharma, Psy.D, RCC
Lisa Mollica
Rosanna Peters
FAQ's
Don't see your question answered below? Reach out to us directly. We're here to help.
Yes. We offer all new clients the opportunity to book a FREE 15-minute video or telephone consultation with any one of our therapists. You can have a free consultation with more than one therapist at NKS if required, until you find the right fit. Please visit our booking page online to book. Email us at info@nkstherapy.com or give us a call at 416-745-4745.
New and existing clients can easily book a consultation or session using our online booking page. You can also call us at 416-745-4745, fill out a contact form on our website, or email us at info@nkstherapy.com.
Our fees start at $180 per session. Visit our Fees and Online Bookings pages for a detailed breakdown of services and associated fees. Your session fee depends on what type of counselling you are seeking (individual, couples/marriage, or family), and the seniority of your therapist.
Yes! Our services are by most employer benefits and extended insurance plans under "Registered Psychotherapist." Check your individual policy closely to see if you have coverage for a Registered Psychotherapist in Ontario.
Sessions at NKS are 60 minutes. Sometimes longer sessions may be necessary (e.g. for couples/relationship counselling) and we offer 90-minute session options as well. Give us a call or talk to one of our therapists directly.
A lot, actually! Our approach is to provide you with value from the moment you walk in for your first session. We believe therapy is collaborative, and we look to you to set the pace and explain in your own words what your issues and goals are. If you’re not sure, your therapist can help you figure out where to start and what the priority is for you, along with understanding how much you want to talk about without going too deep right away. We do a lot of listening, and ask a lot of questions in your first session, but you will leave with concrete feedback, tips and advice, and plan for what your future counselling sessions will focus on.
Very effective. In some cases, it’s been shown to be even more effective than in-person counselling (Maercker et al). Online counselling can be provided between any two spaces that are quiet, secure and private. This can include a private room at home, a closed meeting room or office at your place of work, a walk in an empty park, or even from a car. At NKS Therapy, we offer secure face-to-face video counselling via Jane App, and telephone counselling.
For more information on the benefits of virtual counselling therapy, and how we provide our services remotely at NKS, please read this article we created here.
Fit between you and your therapist is the most important factor toward successful therapy and long term positive change. Building a trusting and supportive relationship with you is our top priority. We customize our approach by carefully matching you with the right therapist here at NKS, based on the issues you want to work on, and the expertise and availability of our therapists. If for any reason you do not feel your therapist is the right “fit”, you can always let us know and we will transition you to another one of our team members.
Take the Next Step Toward Positive Change
NKS Therapy offers compassionate, personalized care to address your unique needs. We provide telephone and online counselling therapy in Mississauga and across Ontario. Let’s take the first step towards a healthier, happier you. Together.
