LANGUAGES : English and Albanian
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I have a Master’s degree in Counselling Psychology, and a Bachelor’s degree in Psychology. In addition, I have achieved Certification in Levels 1 and 2 of the Gottman Method, a renowned and research-based approach to working with couples, marriages, and relationships, from The Gottman Institute. I provide counselling therapy to adults as well as couples/marriage counselling and relationship counselling therapy.
My approach to therapy is based on the belief that connection, human relationships and personal autonomy are essential to our mental wellness. As social beings, we strive to be understood and feel a sense of belonging, which can be a challenging journey. As a psychotherapist, I take a collaborative and warm approach to guide my clients in achieving greater emotional intelligence, creating better relationships, and reaching their full potential in life. I approach all of my clients with genuineness, empathy, and compassion, and believe every individual deserves to be heard without fear of judgment. During your sessions with me, unlocking greater self-awareness to better understand yourself, your values, your goals, and your behaviour, will be just some of the key areas we focus on together.
I specialize in (but am not limited to) supporting individuals and couples in the following areas of concern:
I am skilled in (but not limited to) utilizing the following treatment approaches in working clients:
I can also engage other treatment approaches according to the nature of your presenting problem(s) and client suitability (i.e., client personality, individual needs and preferences). I look forward to working together in guiding you towards a brighter, happier future!
I provide sessions in English and Albanian
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