Languages : English and Urdu
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists Ontario. I have achieved my Masters of Arts degree in Counselling Psychology and also hold a Bachelor of Science degree in Psychology from York University. I am a professional member of the Ontario Society of Registered Psychotherapists.
I am experienced in working with adolescents and adults who are struggling with:
I utilize and customize a variety of approaches to therapy including mindfulness-based cognitive therapy, cognitive behavioural therapy (CBT), and solution focused therapy (SFT).
My approach is client-centric and I care deeply about my clients’ personal development and overall wellbeing. I am skillful and confident in working with individuals from diverse ethnicities and cultural backgrounds, and am compassionate about understanding your unique needs, perspectives and challenges based on your cultural context.
I am committed to supporting my clients and helping them achieve meaningful change through active listening, total positive regard, and unconditional acceptance. We will work together through the challenges you are facing in a collaborative way. It’s time to create real, positive change in your life.
**Bushra is now on Maternity Leave and is currently not accepting clients**
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