Languages : English
I am a Registered Psychotherapist with a passion for supporting people on their mental health journey. I have worked in the mental health field for over 20 years in various capacities. I am fully registered with the College of Psychotherapists of Ontario (CRPO), a certified Professional Member of the Canadian Counselling and Psychotherapy Association, and have my Master’s degree in Psychology.
I recognize how difficult it can be to create change in our lives. We may feel pain or discomfort when experiencing loss, anxiety, trauma, or substance abuse, and it may be challenging to do this alone. Having experienced many difficult life events, I sought therapy to get me through my challenges. I know the pain that accompanies major life transitions such as divorce or death of a loved one and being the mom of 3 adult children. I also understand how overwhelming life can be when you feel like you have no control or support. My goal is to provide a place where you are safe to explore with compassion and kindness, and where we can face these challenges together. We will develop coping strategies and find relief from symptoms that are causing you concerns. I believe in creating a strong alliance and connection with my clients that is based on support and trust. Contact me for a complimentary 15-minute consultation. I look forward to meeting you.
I specialize in working with Adults experiencing difficulties with:
I use the following therapy modalities:
My goal is to empower my clients to tap into their own self-awareness and help them to build and leverage their strengths by inviting them to be actively involved in their journey. I believe in creating a strong alliance and connection with my clients that is based on support and trust.
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