Meet Our Therapists






I believe as humans we are relational beings, and that life is about navigating the relationships between ourselves, others, and our environment. I am passionate about helping my clients discover and explore those moments that impact their sense of self-awareness and growth. The quality of the relationships we have with ourselves, those around us and the way we engage ourselves in our daily lives are the keys to a meaningful and purposeful life. The more aware and accepting of our blind spots we are, the more we can create the changes we want, and embrace ourselves, our process in life, and experience greater life satisfaction and enjoyment. I am here to help you on your journey.

My past experiences as an Applied Behaviour Analysis (ABA) Therapist allows me to determine the relationship between our behaviour and our environment, the root functions of our behaviours, and the associated consequences. My diverse experience in helping clients identify and replace maladaptive behaviours with new healthier behaviours, and meeting client’s needs through integrative psychotherapy has enriched my skills.

I aim to support and facilitate your transition to a more fulfilling reality. In a safe, non-judgmental therapeutic space, I am committed to ensuring that you are heard and to collaborating together with you to cultivate adaptive coping skills.

I am a licensed and full registered member of the College of Registered Psychotherapists of Ontario (CRPO), and graduated with a Masters in Arts degree in Counselling Psychology. I have additional certifications in: Certified Sex Therapy Informed Professional (CSTIP), Complex Trauma, and Dyadic Developmental Psychotherapy (DDP).

I specialize in working with Adults and Couples experiencing difficulties with:

  • Anxiety
  • Depression
  • Sexual Dysfunctions
  • Challenges with Cultural Identity
  • Communication Issues
  • Emotional Dysregulation
  • Negative Thinking Patterns
  • Pre-Marital Counselling
  • PTSD & Complex Trauma
  • Life Transitions
  • Relationship Issues
  • Self-Esteem Issues

I am trained in utilizing a variety of evidence- based modalities including:

  • Cognitive Behavioural Therapy (CBT)
  • Dyadic Developmental Psychotherapy (DDP)
  • Psychodynamic Therapy
  • Solution Focused Therapy
  • Emotions Focused Therapy (EFT)
  • Couples/Marriage Therapy
  • Sex Therapy
  • lnternal Family Systems Therapy
  • Complex Trauma-Focused Therapy

I invite you to contact me today for a complimentary 15-minute consultation. I look forward to meeting you!

Jenna’s Rates:
  • Individual Therapy (Virtual): $160/session
  • Couples/Marriage Therapy (Virtual): $190/session
  • Sex Therapy Individuals (Virtual): $160/session
  • Sex Therapy Couples (Virtual): $190/session
Contact us today. We’re here to help.

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