Meet Our Therapists

CHELSEY TAN, B.Sc., M.A., RP (Qualifying)

CHELSEY TAN, B.Sc., M.A., RP

REGISTERED PSYCHOTHERAPIST

LANGUAGES : English

Hi! I am a dedicated and compassionate full Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. My educational achievements include an Honours Bachelor of Science in Psychology and Cognitive Science and a Master’s Degree in Pastoral Studies in Spiritual Care and Psychotherapy, both from University of Toronto.

I bring significant experience in mental healthcare and support for Adults as a crisis counsellor, spiritual care provider, and psychotherapist. My therapeutic approach is characterized by an unwavering commitment to unconditional positive regard, ensuring that clients feel safe, understood, and cared for in a non-judgmental environment.

My therapeutic strategies encompass a wide range of evidence-based psychotherapeutic methods, including Rogerian Client-Centered Therapy, Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT). By tailoring these approaches to the unique needs of each individual I work with, taking into account their cultural background, biological factors, psychological dynamics, and social context, I provide personalized and effective treatment.

Above all, my ultimate objective is to accompany you on your journey of self-discovery, empowering you to unlock your strengths and acquire new skills that will propel you toward realizing your full potential. With unwavering support and a focus on helping you find hope and meaning amidst life’s challenges, I strive to be your trusted partner in your pursuit of a more fulfilling and purposeful life.

I have expertise in areas which include (but are not limited to):

  • Anxiety
  • Depression
  • Low Self-Esteem
  • Grief
  • Adjustment Disorders
  • End-Of-Life Concerns
  • Chronic or Terminal Illness
  • Emotional Dysregulation

Therapy modalities I utilize:

  • Rogerian Client-Centered Therapy
  • Solutions Focused Therapy (SFT)
  • Cognitive-Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
Chelsey’s Rates:
  • Individual Therapy (Virtual): $160/session
Contact us today. We’re here to help.

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