CHELSEY TAN, B.Sc., M.A., RP (Qualifying)
REGISTERED PSYCHOTHERAPIST
LANGUAGES : English
Hi! I am a dedicated and compassionate Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. My educational achievements include an Honours Bachelor of Science in Psychology and Cognitive Science and a Master’s Degree in Pastoral Studies in Spiritual Care and Psychotherapy, both from University of Toronto.
I bring significant experience in mental healthcare and support for Adults as a crisis counsellor, spiritual care provider, and psychotherapist. My therapeutic approach is characterized by an unwavering commitment to unconditional positive regard, ensuring that clients feel safe, understood, and cared for in a non-judgmental environment.
My therapeutic strategies encompass a wide range of evidence-based psychotherapeutic methods, including Rogerian Client-Centered Therapy, Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT). By tailoring these approaches to the unique needs of each individual I work with, taking into account their cultural background, biological factors, psychological dynamics, and social context, I provide personalized and effective treatment.
Above all, my ultimate objective is to accompany you on your journey of self-discovery, empowering you to unlock your strengths and acquire new skills that will propel you toward realizing your full potential. With unwavering support and a focus on helping you find hope and meaning amidst life’s challenges, I strive to be your trusted partner in your pursuit of a more fulfilling and purposeful life.
I have expertise in areas which include (but are not limited to):
- Anxiety
- Depression
- Low Self-Esteem
- Grief
- Adjustment Disorders
- End-Of-Life Concerns
- Chronic or Terminal Illness
- Emotional Dysregulation
Therapy modalities I utilize:
- Rogerian Client-Centered Therapy
- Solutions Focused Therapy (SFT)
- Cognitive-Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
Chelsey’s Rates:
- Individual Therapy (Virtual): $160/session