We understand that therapy requires your time and money. We encourage you to see it as the best thing you could ever invest in: Yourself. One that you enjoy returns from for the rest of your life.
Psychotherapy in Ontario is a regulated healthcare service, which includes some benchmarks for session fees. At NKS, our fees range depending on whether it is Virtual or In-Person, and the level of experience of your therapist. Most clinics offer 50 minute sessions, but we don’t believe in taking away 10 minutes of your time to do our notes. Sessions at NKS are 60 minutes. We also offer 90-minute sessions.
Life is beautiful, but it can also be hard. The quality of our mental health determines the quality of our lives. In the words of our founder Natasha: “How we feel is how we live.”
The most important thing we can do for ourselves, is to take care of ourselves. When our mental health declines, our energy, motivation, productivity, and relationships also suffer. Being in a calm, healthy headspace helps us tackle our problems, have better relationships, work toward goals with confidence, and most importantly, enjoy life more.
Wherever you are in life, we will meet you there. Therapy is always good.
© Life Begins Here Inc. (operating as NKS Therapy)