BUSHRA WADOOD, M.A.
Bushra has achieved her Masters of Arts degree in Counselling Psychology. She also holds a Bachelor of Science degree in Psychology from York University. She is also clinically supervised by Zahra Kolahdouz, Registered Psychotherapist in Ontario.
Bushra is experienced in working with adolescents and adults who are struggling with anxiety, depression, trauma, low self-esteem/self-confidence and grief. She utilizes and customizes a variety of approaches to therapy including mindfulness-based cognitive therapy, cognitive behavioural therapy (CBT), and solution focused therapy (SFT).
Bushra's approach is client-centric and cares deeply about their personal development and overall wellbeing. She is skillful and confident in working with individuals from diverse ethnicities and cultural backgrounds, and is compassionate about understanding their unique needs, perspectives and challenges based on their cultural context.
Bushra is committed to supporting her clients and helping them achieve meaningful change through active listening, total positive regard, and unconditional acceptance. You will work together through the challenges you are facing in a collaborative way. It's time to create real, positive change in your life.