We're here to help.



At NKS, we are a team of psychologists, psychotherapists, counsellors, and life coaches, specializing in mental health support for adults, adolescents, children, couples, and families. 

Psychotherapy and counselling have been proven to increase self-awareness, self-direction, personal fulfillment and overall happiness. Our philosophy is to help you achieve and sustain positive changes to your life through a deeper understanding of who you are, your relationships, what your strengths and negative patterns of behaviour are, and ultimately what might be keeping you from being your best possible self.

At NKS Therapy, we aren't just experienced. We are experts in our field. We specialize in your emotional and personal development, and take pride in continued education within our professional skills. You can count on receiving effective and relevant help that leads to lasting positive change.

We are centrally located in Toronto and close to the public transit system, allowing us to easily serve the surrounding communities of the GTA.

Let Us Help.
Our approach to working with clients is warm, safe and collaborative, and you can rest assured knowing that our services are provided under strict confidentiality. We’ll work together with you to help you solve problems and achieve your goals. At NKS Therapy, our practitioners are highly trained mental health professionals skilled in a range of treatment approaches.


We provide counselling therapy, psychological and psycho-educational assessments, career counselling/testing and assessment, Motor Vehicle Accident (MVA) assessment, and parenting support. Counselling therapy is offered both In-Person and via Telephone/Skype.

We cannot always control life, but we can control how we experience and react to life. We will provide you with the tools to gain control over your emotions, and control over your behaviour. We will help you achieve your goals by learning to make better, more conscious choices . In short, we will help you live at your peak performance, and reach your full potential. Life is too short and too precious for anything less. Contact us today to book your appointment!


COVID-19 NOTICE: For everyone's safety, and in line with Public Health recommendations for physical distancing, we have moved all counselling sessions and services online for the time being. If you're a new client, we can connect you with one of our therapists via secure video or phone sessions in the interim, and keep you with the same therapist once in-person counselling can safely resume. Thanks to everyone for working together to keep our community safe.



Years in Operation

Years of Combined Experience

Happy  Clients


Natasha Sharma, Psy.D

Founder, Owner & Director

Daniel Rutley, Psy.D

Registered Psychotherapist (RP)

Adina Nistor, M.A., M.Sc.

Registered Psychotherapist (Qualifying)



"Natasha takes a practical approach. I learned to be in control my anxiety and look at mental health from a completely different perspective."

Toronto Client

"My therapist at NKS Therapy was always professional, compassionate, and truly cared about my well being."

Mississauga Client

"My therapist helped draw me out my negative thought patterns and guided me to construct a healthier way of thinking and living."

Toronto Client



Our Address

10 Four Seasons Place, Suite 1000

Toronto, Ontario M9B 6H7

T: 416-745-4745 \\ E: info@nkstherapy.com

Opening Hours

Monday – Friday  9AM – 9PM

Saturday    10AM – 6PM

Sunday    10AM – 6PM

Note: Psychotherapy, psychology, and counselling services are not covered by OHIP. Many employment health insurance plans, workplace benefits, and health spending accounts will cover the cost of services provided by a registered psychotherapist, registered psychologist, or certified clinical counsellor. Please note that we do not do any direct billing. We also offer fees on a sliding scale for clients who are not covered by an insurance plan. Any services at NKS Therapy not covered by an insurance plan can be considered uninsured health/medical expenses and may be claimed as a tax deduction. Please see the FAQs above or contact our office for more information.

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