in You

We Help People Make Life Better.

Therapy That Feels Good

NKS Therapy is a warm and welcoming place for you to cope with life challenges, connect with your true self, and create more calm. Feeling comfortable with your therapist is the best predictor of achieving your therapy goals. We take a mindful approach in matching you with a therapist who you can trust and connect with.

As Seen In


Years in Operation




Happy Clients

Meet our Founder & CEO

Natasha Sharma, Psy.D

Therapy is about revealing the Masterpiece that is You.

I believe we all have the power to increase emotional fitness, choose our actions, and create the lives we have always dreamed of.

Our Awards

We take pride in being recognized as one of Ontario’s premiere counselling therapy clinics.

NKS Therapy Media

Natasha is a recognized authority in the area of mental health and relationships. She has appeared on popular Canadian and US television, radio, and print including CBC, Cityline, The Morning Show, Today’s Parent, Awaken Atlanta, Reader’s Digest, The Toronto Star, Elle Magazine, and more. In 2021 she was a recipient of the Amex Blueprint Award for Canadian Entrepreneurs, and an award-winner in The Medium Writer’s Challenge with her first short story.

Natasha talks about “Grey Divorce” with Tracy Moore on Cityline. She discusses what “Grey Divorce” is, why it’s on the rise, and key things to keep in mind if you are considering ending a long-term relationship or marriage later in life.

Watch Natasha’s wildly popular TEDx talk, Why What We Feel Matters More Than What We Think, which has over 300,000 views on YouTube! In this talk she discusses why Emotional Fitness is more critical than ever to the quality of our lives – now and in the future, and why it is the most accurate predictor of success and satisfaction in life.

Check out Natasha’s speaker/media reel, where you’ll find sound bites from various tv shows and speaker events. She discusses how thoughts create our experiences, how to manage our relationships with technology (instead of the other way around), and so much more!

Things Our Clients Share

“Highly recommend NKS Therapy! Whether you are looking for short or long term therapy, this is the place and you won’t be searching elsewhere. Helpful, empowering and stabilizing experience!”


“From the moment I started counselling at NKS Therapy, I felt at ease. My counsellor is warm and supportive, and she has helped me to work through some difficult issues. I’m so glad I made the decision to start therapy, and I couldn’t be happier with the care I’ve received at NKS.”


“Jackie is an amazing therapist at NKS; very, very pleased with her counselling services. She is so calm and caring; I had the best experience with her. Thank you very much for everything Jackie!”


“Worked with Adina for a couple of weeks and already learned so much about myself, as well as many pieces of insight into how I can find happiness in my life and release any pain I had been carrying. I definitely plan on putting them to use. I loved the breathing techniques and I felt very safe there. Great customer service as well!”


The Kindness Journal

Artfully designed, The Kindness Journal makes an exquisite keepsake and unique gift.

Our Blog

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